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ASICS Global Study Shows Link Between Regular Exercise in Teenage Years and Positive Mental Wellbeing in Adulthood

Retrieved on: 
Tuesday, April 9, 2024
Silent Generation, Exercise, Silent, Ageing, Mental health, Life, Generator, Infant, ASICS, Generation Z, Gen, Toy

LONDON, April 09, 2024 (GLOBE NEWSWIRE) -- Today, ASICS is announcing the results of its second Global State of Mind Study, which reaffirms a positive link between physical exercise and mental wellbeing and uncovers a link between being physically active in teenage years and positive mental wellbeing in adulthood.

Key Points: 
  • The study of over 26,000 respondents across 22 countries found that the more people exercise, the higher their State of Mind scores1.
  • What’s more, the study uncovered that being physically active in your teenage years directly impacts your mind later in life.
  • The findings indicate that remaining active as a teenager is key to establishing good exercise habits that last into adulthood and positively impact adult mental wellbeing.
  • At ASICS, we’re committed to supporting and inspiring people to move for positive mental wellbeing throughout their lifetime.”
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ASICS Study Confirms Positive Link Between Exercise and Women’s Mental Health, Yet Worryingly Over Half of Women Around the World Are Dropping Out or Stopping Exercise Completely

Retrieved on: 
Tuesday, February 27, 2024
International, Woman, Mental health, Exercise, ASICS, Research, Mother, Dietary supplement

Women who exercise regularly are 52% happier, 50% more energised, 48% more confident, 67% less stressed and 80% less frustrated.

Key Points: 
  • Women who exercise regularly are 52% happier, 50% more energised, 48% more confident, 67% less stressed and 80% less frustrated.
  • But, over half of women are not exercising as much as they would like and missing out on the physical and mental benefits of exercise.
  • All women are facing a myriad of universal challenges and barriers to exercise, throughout their lifetime.
  • Worryingly, the global study revealed that over half of women are unhappy with their exercise levels.