Tools to Transform Emotional Stress, Anxiety, Depression and Alienation Will Be Taught at Leonard Perlmutter's New Foundation Course Beginning Tuesday, May 3, 2022

To reduce burnout symptoms experienced from financial worries, inflation, the ongoing COVID pandemic, political incivility, and the Russian invasion of Ukraine, Leonard Perlmutter, Yoga Scientist and Founder of the American Meditation Institute, will teach a special six session Foundation Course for optimizing the wisdom of the Conscience May 3 - June 6, 2022 Tuesday evenings 6:30 to 8:30pm ET on Zoom. This one-of-a-kind, time-tested program, which will offer easy-to-use tools to transform negative and poisonous emotional energy into beneficial, life-affirming assets, is open to the general public, and has been certified by the American Medical Association to provide attending medical physicians 18 CME (Continuing Medical Education) credit hours.

AVERILL PARK, N.Y., April 26, 2022 /PRNewswire-PRWeb/ -- To reduce burnout symptoms experienced from financial worries, inflation, the ongoing COVID pandemic, political incivility, and the Russian invasion of Ukraine, Leonard Perlmutter, Yoga Scientist and Founder of the American Meditation Institute, will teach a special six-session Foundation Course for optimizing the wisdom of the Conscience May 3 - June 6, 2022 Tuesday evenings 6:30 to 8:30pm ET on Zoom. This one-of-a-kind, time-tested program, which will offer easy-to-use tools to transform negative and poisonous emotional energy into beneficial, life-affirming assets, is open to the general public, and has been certified by the American Medical Association to provide attending medical physicians 18 CME (Continuing Medical Education) credit hours.

According to Leonard Perlmutter, "Our modern American culture now faces a golden opportunity to go beyond its impoverished rigidity, superstition, blind customs and dogma to attain the spiritual and philosophical wealth necessary to solve all of life's challenges. Today, a new reliance on our Conscience as our guide can make it possible for each of us to access and integrate intuitive wisdom, and to establish greater personal security, creativity and peace of mind. As we experiment with the profound gifts of the Conscience to determine our thoughts, words and deeds, we are destined to become both prophets and beneficiaries of our own Super Conscious Wisdom."

The Foundation Course begins with an understanding of the Four Functions of the Mind, as described in Perlmutter's new book YOUR CONSCIENCE. Taught continuously since 1996, this unique and time-tested curriculum teaches individuals how to relieve stress and burnout, strengthen the body's immune system, and experience increased security, self-confidence, optimism and peace of mind, while establishing a rewarding work-life balance. Perlmutter's Foundation Course syllabus incorporates the following Mind/Body Medicine components: a systematic AMI Meditation procedure, meditation-in-action, easy-gentle exercises, the use of breath as medicine, an understanding of Ayurvedic medicine, and the practical power of prayer. Each weekly session combines the best of ancient Eastern wisdom with the practicality of modern Western medical science.

Mr. Perlmutter's books, [YOUR CONSCIENCE], as well as The Heart and Science of Yoga® have been endorsed by medical pioneers Dean Ornish MD, Bernie Siegel MD and Larry Dossey MD. Leonard has taught workshops on the benefits of the Conscience, mantra meditation and Yoga Science at the M.D. Anderson Cancer Center, Kaiser Permanente, numerous medical schools, "The New York Times" forum on Yoga, and the U.S. Military Academy at West Point Association of Graduates.

In 2008, AMI conducted a retrospective case study of participants who previously completed and practiced the material taught in Leonard Perlmutter's Foundation Course. The study found that students experienced the following positive, reproducible, long-term health-promoting changes: lowered blood pressure, lowered heart rate, reduced cholesterol levels, decreased chest pain, diminished or extinguished acute and chronic pain, weight loss, increased breathing capacity, increased exercise capacity, improved quality and quantity of sleep, improved energy levels, increased creative capacity, diminishment of migraine headaches, significant reductions in stress and fear, elimination of irritable bowel syndrome, a general sense of happiness and optimism in all facets of life for every participant.

According to recent course graduate, Donald Starzinski MD,"As a Neurologist with a keen interest in Integrative Health and Wellness, I would strongly recommend the "Foundation Course " to both physicians and non-physicians. It was life-changing for me, both in my personal and professional life."

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About the American Meditation Institute
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to the teaching and practice of Yoga Science, meditation and its allied disciplines as mind/body medicine. In its holistic approach to wellness, the AMI combines the healing arts of the East with the practicality of modern Western science. The American Meditation Institute offers a wide variety of classes, retreats, and teacher training programs. AMI also publishes Transformation, a quarterly journal of Yoga Science as holistic mind/body medicine. Call 518.674.8714 a mail or email subscription.

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Fax: 518.674.8714

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SOURCE American Meditation Institute