Kilishi

Your snacks may be delicious, but are they safe?

Retrieved on: 
Sunday, June 4, 2023
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According to the World Health Organization, food-borne diseases affect an estimated 600 million people annually, resulting in 420,000 deaths globally.

Key Points: 
  • According to the World Health Organization, food-borne diseases affect an estimated 600 million people annually, resulting in 420,000 deaths globally.
  • For most developing countries, it can be difficult to practise food safety when clean water and sanitation aren’t available.
  • It depends on various factors like where the ingredients come from, and how snacks are prepared and stored.
  • By following the tips I offer here, you can enjoy your snacks and reduce the risk of foodborne diseases.

Managing the risks

    • Raw materials, including fruits, vegetables and animal products, can be contaminated with harmful microorganisms, such as bacteria, viruses, and parasites.
    • To reduce the risk of contamination, it is important to buy ingredients from trusted suppliers who have good hygiene practices.
    • When buying fresh produce, look for signs of spoilage, such as mould, discolouration and foul odours.
    • Food processing, such as canning and freezing, can kill harmful microorganisms and extend the shelf life of products.

Symptoms of food-borne diseases

    • Knowing the most common types of foodborne illnesses and their symptoms is very important.
    • Symptoms of food-borne illness can range from mild, such as nausea and diarrhoea, to severe, such as kidney failure and paralysis – the inability to move some or all parts of your body.
    • If you experience or observe any symptoms of food-borne illness after eating a snack, seek medical attention immediately.