4 Tips to Prevent Summer Foot Pain and Injuries
According to foot and ankle orthopaedic surgeons, increasing your activity and time outside can also increase your risk of foot and ankle injuries.
- According to foot and ankle orthopaedic surgeons, increasing your activity and time outside can also increase your risk of foot and ankle injuries.
- Follow these four tips to prevent pain and injuries while you stay active.
- Foot and ankle orthopaedic surgeon Justin Tsai, MD, from Healthcare Associates in Medicine in New York, said moderation is key as people start new summer activities and hobbies.
- Ford and Tsai recommend seeking medical attention from a foot and ankle orthopaedic surgeon in your area if you can't put weight on your foot or the pain gets worse.