AdamEve.com, the Nation's Leading Source for Sex, Dating, and Relationship Advice, Reveals a Connection Between Mental Health and Intimacy
On the heels of that study, AdamEve.com's resident intimacy expert and therapist, Dr. Jenni Skyler , highlights some of the mental health benefits associated with regular sexual activity.
- On the heels of that study, AdamEve.com's resident intimacy expert and therapist, Dr. Jenni Skyler , highlights some of the mental health benefits associated with regular sexual activity.
- Better Sleep: The physical and emotional relaxation that accompanies sexual intimacy can contribute to improved sleep quality, which is essential for mental health.
- Boosted Self-Esteem: A fulfilling sex life can enhance self-esteem and self-worth, leading to increased confidence and improved mental health.
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