Seafood Watch

How to buy sustainable salmon: an expert guide to navigating the nuance of eco-labels

Retrieved on: 
Monday, February 12, 2024

You’re in the supermarket freezer aisle trying to make sense of the different labels on seafood products.

Key Points: 
  • You’re in the supermarket freezer aisle trying to make sense of the different labels on seafood products.
  • You know the oceans are in trouble and you’re trying to do the right thing, but the information is confusing and seemingly contradictory.

Making sense of salmon sustainability

  • Both wild-caught and farmed salmon can be sustainable, but determining the environmental impact of a fillet isn’t simple.
  • Many certification schemes, eco-labels, rankings and guides exist to signpost salmon sustainability.
  • Other seafood sustainability schemes offer some assurances of sustainability, but are often not nearly as rigorous.
  • According to fish conservation charity WildFish, some badges of sustainability in salmon aquaculture can mask details of unregulated salmon supply chains – with certifications rarely being lost even when conditions are breached.
  • In terms of wild-caught salmon, it is our strong opinion that it is never legitimate, under any circumstances, to call it organic.

Which salmon should you buy?


When buying salmon or ordering it at a restaurant, look for key information on the labels or ask staff about the sourcing of their fish.
How, and from where, was it caught or farmed? Either can be sustainable, but the devil is in the detail.
If farmed, what was it fed – and from where did this feed originate? The feed should be from a sustainable source of fish, and perhaps even certified itself.
If wild-caught, is there minimal by-catch associated with it?
Which species of salmon is it? Whether Atlantic, chinook, sockeye, pink, coho or chum, sustainability depends on a variety of factors so there is no hard-and-fast rule. But there are better and worse options: this guide from Seafood Watch is very useful.
Which eco-labels does it have? Certifications from the Marine Stewardship Council and Aquaculture Stewardship Council are best.

The scale of salmon

  • Sushi salmon in Japan, for example, may have travelled 17,000 km from Norwegian or Chilean farms.
  • The need to mitigate the carbon footprint of salmon production will only increase as the world ramps up decarbonisation efforts.
  • Salmon farming or aquaculture currently bridges this gap between supply and demand, accounting for 70% of the salmon available for consumption.


The authors do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

"Choose Canadian Seafood" Campaign Expands to Offer Canadians Easier Connection to Seafood

Retrieved on: 
Monday, November 20, 2023

The campaign has partnered with over 300 Sobeys and Safeway locations across Canada to feature "Choose Canadian Seafood" labels, making it simple for consumers to identify Canadian seafood products.

Key Points: 
  • The campaign has partnered with over 300 Sobeys and Safeway locations across Canada to feature "Choose Canadian Seafood" labels, making it simple for consumers to identify Canadian seafood products.
  • Metro locations across Ontario will also offer their customers complimentary, easy-to-follow recipe booklets that showcase a diverse range of Canadian seafood recipes.
  • It now includes a comprehensive Seafood Guide, highlighting the nutritional benefits and industry sustainability of Canadian seafood," Timothy Kennedy, President & CEO, CAIA.
  • The expanded "Choose Canadian Seafood" campaign, in partnership with major retailers, will serve as a driver for those who value health, sustainability, and convenience.

APPQ: Canada's commitment to North Atlantic right whales: a call for Canada-U.S. collaboration

Retrieved on: 
Thursday, October 6, 2022

Accusations are constantly raining down on Canada, as if we are solely responsible for the plight of North Atlantic right whales (right whales).

Key Points: 
  • Accusations are constantly raining down on Canada, as if we are solely responsible for the plight of North Atlantic right whales (right whales).
  • Tragically, 17 right whales died: 12 in Canadian waters and five in the United States.
  • It is an inshore fishery, usually conducted in shallow waters of less than 20 fathoms deep, where right whales rarely venture.
  • Ensuring a sustainable future for right whales does not stop at borders a Canada-U.S. dialogue is needed now more than ever.

Seafood Watch ‘Red Lists’ U.S. American Lobster, Other Fisheries Over Threats to Critically Endangered North Atlantic Right Whales

Retrieved on: 
Tuesday, September 6, 2022

As of today, only around 330 North Atlantic right whales remain, including an estimated 80 breeding females.

Key Points: 
  • As of today, only around 330 North Atlantic right whales remain, including an estimated 80 breeding females.
  • The Seafood Watch red listing resulted from a lack of government action and need for stronger safeguards for North Atlantic right whales.
  • Its unfortunate that the governments failure to update the safeguards to protect North Atlantic right whales is having such serious consequences on these fisheries.
  • Ordering lobster or crab should not mean jeopardizing the future of critically endangered North Atlantic right whales the National Marine Fisheries Service has delayed stronger protections for long enough.

STERLING CAVIAR Wins Both the Gold Award in the Seafood Category and Product of the Year Award in sofi™ Awards

Retrieved on: 
Friday, June 17, 2022

Sterling Caviar Royal Grade was one of 102 winners—eventually taking the coveted top prize--selected by a panel of specialty food experts from nearly 2,000 entries across 53 product categories. Products are judged on taste, including flavor, appearance, texture and aroma, ingredient quality, and innovation.  All tastings are anonymous and are held at the Rutgers Food Innovation Center.

Key Points: 
  • This award followed Sterling Caviar's win, last month, of the sofi Gold Award in the Seafood Category.
  • This the first time in the history of the sofi Awards where caviar, as a first-time entry, has taken home the top Gold Award in the Seafood Category and Product of the Year.
  • "We are honored that Sterling Caviar ROYAL Grade has won a Gold Award in the Seafood Category, and also the prestigious Product of the Year Award," says Myra Tallerico, General Manager/COO of Sterling Caviar.
  • "This is a true testament to the commitment and pride our entire staff have in producing a quality product.

Aramark Commits to Increased Local Seafood Sourcing in New England

Retrieved on: 
Thursday, September 30, 2021

To coincide with the start of National Seafood Month (October), Aramark (NYSE: ARMK) a global provider of hospitality, facilities, and uniform services, today announced a new commitment to increasing local seafood sourcing in New England, through a partnership with the Gulf of Maine Research Institute (GMRI).

Key Points: 
  • To coincide with the start of National Seafood Month (October), Aramark (NYSE: ARMK) a global provider of hospitality, facilities, and uniform services, today announced a new commitment to increasing local seafood sourcing in New England, through a partnership with the Gulf of Maine Research Institute (GMRI).
  • View the full release here: https://www.businesswire.com/news/home/20210930005024/en/
    Aramark announced a new commitment to increasing local seafood sourcing in New England, through a partnership with the Gulf of Maine Research Institute (GMRI).
  • (Photo: Business Wire)
    Guided by its Sustainable Seafood Policy , Aramark strives to buy seafood from sources, whether fished or farmed, that maintain healthy marine life and ecosystems, and respect seafood workers and communities throughout the supply chain.
  • All whitefish products/species will continue to meet Aramarks Sustainable Seafood Policy of Monterey Bay Aquarium Seafood Watch program green or yellow rated products, or eco-certified products recommended by Seafood Watch.

KNOWSEAFOOD CREATES THE FIRST ONLINE SUSTAINABLE SEAFOOD MARKET FOR HOME CHEFS

Retrieved on: 
Tuesday, December 8, 2020

The New Bedford-based startup is launching a game-changing online seafood market that uses innovative blockchain technology to bring traceability and trust to the seafood chain.

Key Points: 
  • The New Bedford-based startup is launching a game-changing online seafood market that uses innovative blockchain technology to bring traceability and trust to the seafood chain.
  • Their mission at KnowSeafood: giving home chefs a direct connection to trusted harvesters of sustainable, natural, trusted, and traceable seafood while remaining fully committed to protecting the environment.
  • Their mission at KnowSeafood: giving home chefs a direct connection to trusted harvesters of sustainable, natural, trusted, and traceable seafood while remaining fully committed to protecting the environment.
  • KnowSeafood is the first direct-to-consumer online seafood market using blockchain technology to ensure transparency and traceability in its supply chain.

Oceana Canada Report Reveals the Hidden Consequences of Canada’s Opaque Seafood Supply Chains

Retrieved on: 
Thursday, November 5, 2020

Canada has inadequate traceability standards in place to regulate our seafood supply chain and prevent illegal fishing, seafood fraud and mislabelling, saidSayara Thurston, Seafood Fraud Campaigner, Oceana Canada.

Key Points: 
  • Canada has inadequate traceability standards in place to regulate our seafood supply chain and prevent illegal fishing, seafood fraud and mislabelling, saidSayara Thurston, Seafood Fraud Campaigner, Oceana Canada.
  • The government must deliver on its mandate to implement boat-to-plate seafood traceability and avoid Canada being left behind in global best practices.
  • Illegal fishing and seafood fraud are complex global problems that Canada must play a part in ending.
  • 85 per cent would be more confident purchasing seafood if product labels included where, when and how seafood was caught.

Dive into October National Seafood Month with the Marine Stewardship Council's New Educational Guide to Sustainable Seafood

Retrieved on: 
Thursday, October 1, 2020

The MSC Blue Fish Guide helps consumers navigate the sustainable seafood landscape so they can make decisions that are both ocean friendly and dinner friendly.

Key Points: 
  • The MSC Blue Fish Guide helps consumers navigate the sustainable seafood landscape so they can make decisions that are both ocean friendly and dinner friendly.
  • Shoppers can refer to the guide for species-specific information, recipes, to learn which aisles to shop and more through October Seafood Month and beyond.
  • Our blue label and certification program recognizes and rewards sustainable fishing practices and is helping create a more sustainable seafood market.
  • These fisheries have a combined annual seafood production of over eleven million metric tons, representing almost 15% of global marine catch.

Chefs demanding sustainability receive official support

Retrieved on: 
Wednesday, June 17, 2020

VANCOUVER, BC, June, 17, 2020 /PRNewswire/ - The Monterey Bay Aquarium's sustainable seafood program Seafood Watch, has awarded Gindara Sablefish with a Green, Best Choice seafood rating.

Key Points: 
  • VANCOUVER, BC, June, 17, 2020 /PRNewswire/ - The Monterey Bay Aquarium's sustainable seafood program Seafood Watch, has awarded Gindara Sablefish with a Green, Best Choice seafood rating.
  • Gindara Sablefish is raised in cooperation with the Kyuquot-Checleseht First Nation, in Kyuquot Sound, BC, Canada.
  • Gindara Sablefish ships fresh sablefish to top chefs globally, every week.
  • "Sustainability is a critical issue, and we must ensure our wild and farmed sources of seafood do not reduce the balance of nature."