Amber

• This reference design will be demonstrated at the Applied Power Electronics Conference in Long Beach, CA (Feb 25-29, 2024).
• The reference design takes a direct AC input through AmberSemi's patented AC Direct DC Enabler™ technology and powers the ST microcontroller, gate drivers and Hall sensors for brushless motor applications.
• "We are excited to showcase with ST, a global, market-leading semiconductor company,  a reference design around our breakthrough technologies at APEC 2024," said Thar Casey, CEO at AmberSemi.
• "The timing of this reference design, as we enter the commercialization phase for our first semiconductor products, could not be more ideal.

• ATLANTA, Feb. 20, 2024 /PRNewswire-PRWeb/ -- Frazier & Deeter (FD), a Top 50 accounting and advisory firm, is pleased to announce new appointments to its leadership team, reflecting the firm's dedication to fostering talent, driving growth and delivering exceptional service across various markets.
• Jerry Johnson, CPA, Partner in the firm's Assurance Practice, has been appointed the new Tampa Office Managing Partner.
• His expertise and leadership experience position him to drive strategic initiatives and enhance client relationships in the Nashville market.
• "These leadership appointments reflect our ongoing commitment to excellence, innovation and client-centricity," said Seth McDaniel, Managing Partner of Frazier & Deeter.

• ARLINGTON, Va. , Feb. 15, 2024 /PRNewswire/ -- The Society of Chemical Manufacturers & Affiliates, Inc (SOCMA) proudly announces the promotions of five members of its current team, as well as two new hires.
• "It is my pleasure to announce these well-deserved promotions, and I am delighted to welcome our new additions.
• As the leading association for the specialty batch chemical sector, SOCMA has a commitment to ensuring our staff bring relevant knowledge and experience that enhance business value for SOCMA members," said Jennifer Abril, SOCMA President & CEO.
• Joe joined SOCMA in 2018 following a 16+ year career in EHS&S and Government Relations for a SOCMA member company.

Western Australia has introduced a limit on ham in school canteens. Parents are reportedly confused and frustrated. So what has changed and what evidence is it based on?

Reclassifying processed meats

• Ham and other processed red meats have been moved from an “amber” label to a “red” label.
• Read more:
  Yes, we still need to cut down on red and processed meat

  Each colour is associated with restrictions on how food and drinks can be sold:

There’s one catch. The new guidelines allow ham to be sold as if it is an amber item, only two days per week, if ham was already on a canteen’s menu prior to the reconfiguration.

Why restrict ham?

• Rather than focusing on individual foods, long-term health outcomes are more closely linked to overall dietary patterns.
• Saturated fat While ham is a good source of protein, certain cuts can be higher in saturated fat.
• Processing methods The methods to process and cure ham may involve smoking, which can produce compounds such as polycyclic aromatic hydrocarbons.
• In large quantities, these may cause health concerns, including increasing the risk of bowel cancer.

What are some ham alternatives?

Lean, minimally processed ham, prepared without excessive sodium or additives, can potentially be a part of a healthy overall diet. And parents in WA can continue packing ham in their child’s lunchbox. When choosing ham, read the labels and select products with a lower sodium content, minimal additives and healthier preparation methods.
When looking for low-salt alternatives to ham, there are several options to consider:
turkey breast. Turkey is a lean meat and can be a good substitute for ham. Look for low-sodium or no-salt-added varieties
chicken breast. Skinless, boneless chicken breast is a versatile and low-sodium option. Grilling, baking or roasting can add flavour without relying on salt
smoked salmon. While salmon naturally contains some sodium, smoked salmon tends to be lower in sodium than cured ham. Choose varieties with little or no added salt
roast beef. Choose lean cuts of roast beef and consider seasoning with herbs and spices instead of relying on salt for flavour
homemade roasts. Prepare your own roasts using lean meats such as pork loin, beef sirloin or lamb. This way, you have more control over the ingredients and can minimise added salt
grilled vegetables. These can be a tasty alternative to meat. Eggplant, zucchini, capsicum and portobello mushrooms have a satisfying texture and flavour
beans and legumes. Beans, lentils and chickpeas can be used as alternatives in various dishes. They are naturally low in sodium and high in protein and fibre.

What are some other lunchbox tips?

• Consider planning ahead, involving your kids, reducing pre-packaged foods, balancing cost and convenience, and giving your kids lunchbox accountability.
• Here's how to make it easier

  Remember to keep portions appropriate for kids and to consider any allergies or school regulations when packing lunches.

Lauren Ball works for The University of Queensland and receives funding from the National Health and Medical Research Council, Queensland Health and Mater Misericordia. She is a Director of Dietitians Australia, a Director of the Darling Downs and West Moreton Primary Health Network and an Associate Member of the Australian Academy of Health and Medical Sciences.