FAMILY FEATURES EDITORIAL SYNDICATE


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Celebrate St. Pat's with Traditional Irish Dishes

Retrieved on: 
Monday, March 4, 2024

This Irish Sláinte Stew offers a warm welcome to guests with your own way of toasting to the holiday – Sláinte is "cheers" in Gaelic.

Key Points: 
  • This Irish Sláinte Stew offers a warm welcome to guests with your own way of toasting to the holiday – Sláinte is "cheers" in Gaelic.
  • This hearty meal is perfect for a crowd with traditional stew meat slow-cooked in a Dutch oven with beef broth, spices, carrots, potatoes, herbs and an Irish draught beer.
  • Share a sweet way to complete the meal in style with Irish Apple Cake, a classic dessert to top off a filling celebration.
  • If you're looking for additional ways to honor tradition this St. Patrick's Day, consider a few other cozy Irish dishes:

Celebrating Women Veterans

Retrieved on: 
Monday, March 4, 2024

MISSION, Kan., March 4, 2024 /PRNewswire/ -- (Family Features) Veterans play an important role in U.S. history. Over time, the demographics of veterans have changed, but few realize the growing role of women in the armed forces. Today, women comprise 11% of the veteran population. According to the Pew Research Center, that number is expected to increase to 18% by 2048.

Key Points: 
  • Over time, the demographics of veterans have changed, but few realize the growing role of women in the armed forces.
  • Through the Veterans History Project, the Library of Congress collects and preserves the firsthand remembrances of U.S. military veterans like McClendon and makes them accessible for future generations to better understand veterans' service and sacrifice.
  • You can extend this work and honor women veterans in your community with simple acts of appreciation such as:
    Take your support for small businesses one step further and look for women veteran-owned businesses to support.
  • Visit museums and memorials, many of which have specific displays to honor the sacrifices and triumphs of women veterans.

7 Ways to Reduce Home Energy Costs

Retrieved on: 
Monday, March 4, 2024

To help dial down your energy costs, consider these tips from the heating and cooling experts at METUS.

Key Points: 
  • To help dial down your energy costs, consider these tips from the heating and cooling experts at METUS.
  • A smart thermostat can monitor your energy use and behaviors then automatically adjust to make your home more energy efficient.
  • Other incentives under the IRA include offsetting costs of electrical panel upgrades and rebates for homes with energy usage reductions of 20% or more.
  • Poorly insulated attics, walls, ceilings, floors and crawl spaces can lead to energy waste and increase costs by requiring more energy to heat or cool your home.

Learn CPR as a Life-Saving Skill

Retrieved on: 
Wednesday, February 28, 2024

In spite of these survey results, the American Heart Association is working to change this by empowering members of these communities to learn lifesaving CPR, and a growing segment of respondents are willing to act in an emergency.

Key Points: 
  • In spite of these survey results, the American Heart Association is working to change this by empowering members of these communities to learn lifesaving CPR, and a growing segment of respondents are willing to act in an emergency.
  • Additionally, Hispanic and Latino respondents are more confident in their abilities to perform CPR.
  • Nationally supported by the Elevance Health Foundation, the American Heart Association's HOCPR campaign is focused on chest compression-only CPR.
  • To learn more about how you could be the difference between life and death for someone experiencing a cardiac event, visit Heart.org/nation .

Explore Your Dream Destination

Retrieved on: 
Tuesday, February 13, 2024

MISSION, Kan., Feb. 13, 2024 /PRNewswire/ -- (Family Features) If you find yourself dreaming of sunshine, sand and sparkling pools, it may be time to start looking forward to your next vacation getaway. Get a jumpstart on building excitement for the journey ahead by beginning preparations early, which offers many benefits, including better rates and more time to research your options.

Key Points: 
  • One place you can find inspiration is by exploring the top travel destinations others are choosing.
  • For example, the top 10 travel destinations booked with Funjet in 2023 include numerous international destinations.
  • While spending leisure time by the resort pool with afternoon cocktails can be a relaxing reward, you can make the most of a destination vacation by also planning a tour.
  • Start planning your dream getaway by checking out these traveler-favorite destination properties, based on bookings through Funjet:
    Dreams Onyx Resort & Spa (Punta Cana, Dominican Republic)
    Dreams Bahia Mita Surf & Spa Resort (Nayarit, Mexico)

Guilt-Free, Superfruit Snacking

Retrieved on: 
Monday, February 5, 2024

MISSION, Kan., Feb. 5, 2024 /PRNewswire/ -- (Family Features) For many, enjoying a small indulgence can serve as a reward for a job well done or a mood-boosting pick-me-up. In fact, mindful snacking is on-trend for a majority of consumers.

Key Points: 
  • According to Mondelez International's Fourth Annual State of Snacking Global Consumer Trends Study, 78% are choosing small indulgences to pamper themselves and 68% are checking nutrition labels on snacks.
  • With today's changing palates and the growing demand for sour, less sweet foods and beverages, a superfruit like tart cherries can help snackers permissibly indulge without the guilt.
  • More than 110 scientific research studies show Montmorency tart cherries are a superfruit.
  • As an ideal superfruit snack that makes snacking more satisfying, tart cherries provide delicious flavor and potential health benefits in these recipes and beyond so you can savor the moment and cherish every bite.

Protein to Fuel Everyday Adventures in the Kitchen and Beyond

Retrieved on: 
Wednesday, January 24, 2024

To help reach nutrition goals and fuel your everyday adventures, Chicken of the Sea Tuna and Salmon Packets can follow you anywhere you go and make healthy eating a delicious endeavor.

Key Points: 
  • To help reach nutrition goals and fuel your everyday adventures, Chicken of the Sea Tuna and Salmon Packets can follow you anywhere you go and make healthy eating a delicious endeavor.
  • Everything you love about your favorite tuna and salmon products now fits into your busy lifestyle and unique dietary needs – keto, paleo or Mediterranean.
  • They're flavorful, convenient and fit seamlessly into your daily routine, making them a perfect solution no matter your mood, cravings or occasion.
  • However, keeping high-quality, responsibly sourced protein options on hand can help you avoid takeout cravings and a desire to leave the cooking to someone else.

Know as They Grow How birth defects affect each stage of life

Retrieved on: 
Monday, January 8, 2024

Common birth defects include congenital heart defects, cleft lip, cleft palate and spina bifida.

Key Points: 
  • Common birth defects include congenital heart defects, cleft lip, cleft palate and spina bifida.
  • Genetics, behaviors and social and environmental factors can impact the risk for birth defects, and not all birth defects can be prevented.
  • Most doctors recommend women take 400 micrograms of folic acid every day before and during pregnancy to help prevent birth defects.
  • Being obese can increase your baby's chances of having birth defects like neural tube defects, heart defects and cleft palate.

Solve Dinnertime Dilemmas with Speedy, Nutritious Whole Grains

Retrieved on: 
Thursday, January 4, 2024

However, spending less time cooking doesn't have to mean sacrificing nutrition or taste.

Key Points: 
  • However, spending less time cooking doesn't have to mean sacrificing nutrition or taste.
  • To enjoy better-for-you meals in the blink of an eye, lean into versatile ingredients prepared without the hassle like Minute Brown Rice & Quinoa Cups.
  • In just 1 minute, you can savor a blend of two 100% whole grains with the crunchiness of red quinoa and chewy texture of brown rice that total 55 grams of whole grains and provide a good source of fiber in each serving.
  • This simple meal is perfect for those busy weeknights when you need to save time without skimping on taste.

Give Comfort Food Classics an Authentic Mexican Twist

Retrieved on: 
Thursday, January 4, 2024

Shaking off the chill can start with a cozy blanket and comforting food that warms you from the inside out.

Key Points: 
  • Shaking off the chill can start with a cozy blanket and comforting food that warms you from the inside out.
  • Giving soup night a twist starts with Cacique Foods, one of the country's top authentic Mexican food brands, that invites friends and family to share real moments while savoring authentic flavors.
  • For a flavorful side that complements a variety of main courses while adding Mexican flair, consider Mexican Loaded Mashed Potatoes.
  • This recipe is a familiar favorite with the unique twist of bacon and Pork Chorizo for a meat-infused recipe that will become a menu mainstay.