A Cutting-Edge Scientific Approach to Cholesterol Control, Weight Control and Disease Prevention With Less Dietary Restriction
CHICAGO, May 2, 2024 /PRNewswire-PRWeb/ -- Junk food is so loved by many. What is not loved are the associated medical conditions and weight gain. Over time, scientific studies have been conducted at various institutions across America and abroad. These studies have indicated that fiber and antioxidants can mitigate the health risks associated with junk food by counteracting the physiological effects of high-fat and other junk food, thus offering a cutting-edge approach to maintaining better health without deprivation. This does not mean that ๐ข๐๐๐๐๐๐ก๐๐ consumption of junk food without consequences is now possible. What it does mean is greater freedom, less restriction and a wider variety of food choices for ๐ฉ๐๐๐๐ก๐ฉ๐ฆ individuals. These groundbreaking discoveries are uncovered in the book ๐ถ๐๐ข๐๐ก๐๐๐๐๐ก ๐ก๐ฉ๐ ๐น๐๐ก: ๐ป๐๐ค ๐๐๐๐๐๐ก๐๐๐๐ ๐๐ก๐ข๐๐๐๐ ๐ป๐๐ฃ๐ ๐๐ฉ๐๐ค๐ ๐๐ฉ๐๐ก ๐น๐๐๐๐ ๐๐๐ ๐ด๐๐ก๐๐๐ฅ๐๐๐๐๐ก๐ ๐ถ๐๐ ๐ถ๐๐ข๐๐ก๐๐๐๐๐ก ๐ก๐ฉ๐ ๐๐ฉ๐ฆ๐ ๐๐๐๐๐๐๐๐๐ ๐ธ๐๐๐๐๐ก๐ ๐๐ ๐ฝ๐ข๐๐ ๐น๐๐๐ ๐๐๐ ๐๐๐๐๐๐ก๐ ๐ถ๐ฉ๐๐๐๐ ๐ก๐๐๐๐ ๐๐๐ ๐๐๐๐๐ฉ๐ก ๐ถ๐๐๐ก๐๐๐ ๐๐๐ก๐ฉ ๐ฟ๐๐ ๐ ๐ ๐๐ ๐ก๐๐๐๐ก๐๐๐ (ISBN: 979-8398923704). The following concepts are discussed in the book:
- What it does mean is greater freedom, less restriction and a wider variety of food choices for ๐ฉ๐๐๐๐ก๐ฉ๐ฆ individuals.
- According to scientists, beta glucans can reduce the absorption of dietary fats and promote cholesterol control all by itself, even in a diet containing moderate amounts of saturated fat and cholesterol.
- Scientists have reported that fiber helps to promote weight control by reducing the amount of calories the body absorbs .
- Scientists have also reported that antioxidants help to promote weight control by providing the body with the energy that it needs to burn fat more efficiently .