Nearly half of UK adults feel unable to cope with stress, new Kalms study reveals
Nationally, we're experiencing a sleep deprivation crisis with half (48%) of UK respondents saying stress prevents them from sleeping at night.
- Nationally, we're experiencing a sleep deprivation crisis with half (48%) of UK respondents saying stress prevents them from sleeping at night.
- It appears that the stress-sleep cycle is starting younger and lasting longer, likely because of financial and work-related stress.
- "As a nation, we could all benefit from making our mental well-being a priority.
- For many, simple lifestyle changes such as prioritising sleep, keeping active and eating well can help make a difference.